Sarah stared her yoga journey as a teenager after a lower back injury but it didn’t  become a daily practice until 2013 when she felt she needed something for her physical body and mind.  In 2017 her love for yoga lead her to get her 200 YTT Certification with the Upaya School of Yoga Arts.

 

Sarah teaches a traditional vinyasa flow with influences of power.  She focuses on alignment in her classes.  She loves working with beginners but keeps advanced yogis on their toes, giving options for all levels.

 

Off the mat Sarah works in the world of Advertising and Media placement.  She lives in Wenonah with her husband and daughter and loves any activities that take her outdoors.

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