Shea has always had a passion for health and wellness.  She was an athlete through her youth and into her college years, where she studied to be a Chiropractor.  With the healing and strengthening aspect of yoga, it was only natural for Shea to begin her practice and eventually teach.  

 

You can catch Shea's kick ass Power Hour on Friday mornings at 9am! This class is Vinyasa based with lots of power and strength movements incorporated in.  When not teaching, she can be found on her mat in the morning classes, or healing the local community with her Chiropractic care, or with her beautiful kids Elle and Matlock and her husband Brian.  

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